How long should a waist trainer be worn?

Author: Crazsweat -Wholesale Waist Trainer Suppliers

Waist trainers can help shape your waist, shrink your abs, reduce fat, and help you build an hourglass figure. Over time, your body moves as you pull toward your waist. This is a semi-permanent effect of constant compression of the abdominal area.

The more you wear the waist trainer, the faster the results. So, how long should a waist trainer be worn? Waist training is a gradual process. Please don't wear the waist trainer for a long time at the beginning, but gradually wear it.

During the first week of the break-in period, you should only wear the waist trainer 2-4 hours a day, no more than 5 days a week. Extended wear takes about 4 to 6 weeks, with 8-10 hours of comfortable wear per day. It's a gradual process, so be patient and sensitive to how your body is feeling.

Adjust the hour or waist trainer accordingly. You can choose more comfortable and breathable fabrics, which will be more comfortable to wear. Waist trainers generally have hook-and-eye buckle design or zipper design, which is easy to put on and take off, and easy to operate.

Our products are usually made of latex fabric, which has good elasticity and strong breathability, so there is no discomfort in wearing. You can customize your logo. I have been doing wholesale products for many years, with rich experience and can buy if needed.

Putting on the waist trainer is simple. As a first step, measure your natural waist (the smallest part of your waist). For the second step, your waist trainer should be tight enough to pull your waist into the third hook.

In the third step, you can feel some (but not extreme) discomfort at first. As a professional waist trainer supplier in China, Crazsweat provides the best wholesale waist trainer to global customers. Welcome to inquire about waist trainer wholesale price, we are the best choice for shapewear supplier and corset factory.