Misconceptions about shapewear

Misunderstanding 1: Choose body shaping underwear that is too tight, thinking that the tighter it is, the better the effect will be. This is an extremely false statement, shapewear must be designed by professionals. After all, everyone's actual situation is different, and the body sculpting parts are also different.

The so-called tailor-made. A bra that is too tight will only deform the breasts, make it difficult to breathe, and even cause green blood disease. Myth 2: It's normal to be strangled by shapewear.

Some people think that pain in the lower back when wearing shapewear is a bitter medicine. Once this happens, remember it's a matter of pants design. Misunderstanding 3: You can continue to wear loose shapewear.

Shapewear tends to loosen up over time. Don't make the mistake of thinking that you must be thin. It may be that you bought a defective product, but the quality of the underwear is faulty.

Even if it is of good quality, generally speaking, a good product can only be worn for more than two years. Shapewear is loose and ineffective, it won't work. So don't give up wearing loose underwear just because of saving.

Myth 4: Elderly people with poor figure need to wear shapewear. Then you need to know who is suitable to wear shapewear, one is women who need to restore their figure after childbirth; the other is women with poor body proportions, such as women with flat breasts, sagging hips, and thick thighs. There are also those who are difficult to reduce localized fat.

Usually after the age of 25, women's breasts will sag, so wear shapewear to consciously delay the aging of the body. Myth 5: The role of shapewear is to lose weight. Understand that one of the purposes of wearing high-end shapewear is to control your appetite.

Waist restraint can keep you from eating too much at each meal, and you will be full in 8 minutes. The main function of body shaping underwear is to regulate the distribution of body fat and make the curve beautiful, not to lose weight.