why does shapewear hurt my stomach

Introduction: Shapewear is a popular choice for many women who want to look their best. It's a great way to enhance your curves and smooth out any lumps and bumps. However, many women experience discomfort and even pain while wearing shapewear, especially around the stomach area. If you've ever wondered why shapewear hurts your stomach, keep reading. What is Shapewear? Shapewear is a type of tight-fitting undergarment that is designed to smooth out your figure and enhance your curves. It's usually made from a combination of nylon and spandex, and it comes in a range of styles, including bodysuits, tights, shorts, and briefs. Shapewear works by compressing your body, which can help to smooth out any lumps and bumps. It can also help to contour your figure, giving you a more hourglass shape. Why Does Shapewear Hurt My Stomach? There are a few reasons why shapewear may hurt your stomach: 1. Compression As mentioned earlier, shapewear works by compressing your body. This can be uncomfortable, especially if the shapewear is too tight. When shapewear is too tight, it can compress your organs, including your stomach, which can cause pain and discomfort. To avoid this, you should always choose shapewear that fits well. It should be snug, but not too tight. 2. Design The design of your shapewear can also have an impact on how comfortable it is. For example, if your shapewear has a high waistband, it may push against your stomach, causing discomfort. Similarly, if your shapewear has boning or underwire, it may dig into your skin, causing irritation and discomfort. To avoid this, choose shapewear with a lower waistband, and avoid shapewear with boning or underwire. 3. Material The material of your shapewear can also affect how comfortable it is. If your shapewear is made from a material that doesn't breathe, such as latex, it can cause you to sweat, which can be uncomfortable and lead to skin irritation. To avoid this, choose shapewear that is made from breathable materials, such as cotton or bamboo. 4. Duration of Wear The length of time you wear your shapewear can also impact how comfortable it is. If you wear it for too long, it can cause discomfort and even pain. To avoid this, limit the amount of time you wear your shapewear. You should also take breaks throughout the day, removing your shapewear when sitting down or when you're not in public. 5. Size Finally, the size of your shapewear can also impact how comfortable it is. If your shapewear is too small, it can cause discomfort and even pain. To avoid this, always choose shapewear that fits well. It should be snug, but not too tight. Conclusion: Shapewear can be a great way to enhance your curves and smooth out any lumps and bumps. However, it's important to choose the right shapewear and wear it correctly to avoid discomfort and pain, especially around the stomach area. By following the tips in this article, you can ensure that your shapewear is comfortable and effective.