What do you think of when you hear the word "shapewear? For many, the first thought that pops into their minds would be the type of tight-fitting body contour accessory that people choose to wear under their clothes when it's time for an important night out where they want to look their best. This is, indeed, why many people choose to wear shapewear, but that's not the only reason. In fact, there are a number of different benefits of wearing shapewear that go far beyond just the aesthetic.
In fact, today, people wear shapewear and other types of body shapers for a number of reasons, even wearing them under their regular clothing! This is much different than older approaches, which simply relegated them to being worn for special occasions when people felt that they needed to look their absolute best. If you're curious about the benefits of wearing modern shapewear, we've got plenty of answers for you - some of which will be sure to be a bit of a surprise. Here's what you need to know!
Benefits in Appearance
There are primary areas that are addressed by body shaping lingerie: the bust, waist, hips and thighs. One big benefit of wearing shapewear is that you instantly get that feminine silhouette. With the right shaper, you have that hourglass figure that will go well with your daily outfits or sexiest dress. All these can be achieved in an instant, without having to lose weight or see a cosmetic surgeon.
Improves posture and Abdominal muscles
The elastic nature of shapewear provides compression and encourages you to stand with your back straighter and firmer. The support also alleviates pain, particularly in the lumbar area and the lower back. This helps improve walking and sitting and it also reduces strain on the back especially for those who sit for extended periods. Women who have given birth love shapewear, it gives them the confidence to wear their pre-pregnancy clothes much sooner, whilst it assists to restore the muscles in the abdominal area. Prolonged use of shapewear help strengthen the abdominal muscles so the internal organs will naturally pull back into their normal position.
Self-Esteem and Confidence
Believe it or not, not only does shaping lingerie change your outward appearance, it can change your attitude towards weight-loss as well. Most women who wear shapewear are encouraged to retain a healthy and active lifestyle. Seeing your body in a sexy silhouette will encourage one to pursue a healthy diet and keep up one's weight-loss efforts. Sporting curves and managing to slip into that slinky dress also gives you a boost in self-esteem and confidence to wear your desired clothes for that sleek look. Shapewear that covers up our weak spots whilst flattering the rest of what we've got, is the ultimate confidence booster.
Prolapse of age benefits
Shapewear can aid the body as it undergoes the ageing process; and can support symptoms such as humpback, bosom prolapse, bosom flat, appetite prominent, pail waist, fat buttock, flat hip, bulky leg, turnip leg, etc. Women who suffer from bladder prolapse will certainly benefit from wearing shapewear as it will give the bladder a slight lift and support.
Lose Inches Instantly
Women who have toiled for hours to reduce their waistline often experience muffin tops even though they are in good shape. Due to the cut of todays trendy clothes, when wearing low-rise jeans and fitted tops, shapewear can fix this problem. Shapewear can help you fit in a smaller size while dieting to reach your desired size. Many of the new generation shapewear garments, are enhanced with key elements (caffeine, retinol, ceramides, Vitamin E & aloe Vera) that are released upon contact with skin to reduce the appearance of cellulite, and thus further reducing inches.
Benefits in Weight Loss Efforts
Another big benefit to shapewear is that the innovative fabrics actually further promote weight loss. Shaping lingerie often contains Lycra or silicone, a warm but breathable material. Notice, if you go to the spa for some weight-loss treatments, they usually recommend the sauna and wrap! Well, Lycra works similar to these wraps!!! Plus, when you move, the material creates friction against these areas, causing them to sweat. This is why most women who regularly wear shaping lingerie, together with a healthy eating plan and exercise, find that their flab slowly disappears over time.
Helping Correct Posture and Lelieving Pain
A body shaper can help you walk a little taller in more ways than just boosting your confidence, though; in fact, one of the health benefits of wearing shapewear include better posture support. If you suffer from the kind of poor posture that leads to back pain, a good body shaper can help support weak, sore, or strained back muscles so that it's easier to once more stand up straight without pain. Wearing shapewear in this way helps build muscle tone in those weakened muscles safely without risking damage to them. Not only does this provide posture support but also can help relieve back pain associated with poor posture as well.
Other Shapewear Benefits
There are even more benefits to using a body shaper regularly, and these might not even be ones that you've considered. This is most obvious when you compare older types of body shapers to more contemporary designs. Modern shapewear has come a long way from how it used to be, and as a result it's more comfortable to use shapewear for longer periods of time than it might have been in the past. Now, body shapers tend to be made from warm but breathable material that's much more comfortable to wear and that won't interfere with blood circulation. In fact, the firm but gentle compression that shapewear provides today can actually help increase blood flow, which is yet another benefit that you can enjoy from using shapewear today.
It's this ease of use and comfort that makes shapewear possible to wear in all sorts of situations. Now, you don't have to wait for a special occasion to use body shapers - if you simply want to run errands while wearing one, you can easily do so. Likewise, you can benefit from the support of one of these garments while wearing one under your gym clothes while you work out, as you can rest assured that the support your core abdominal muscles, as well as the muscles in your chest and your upper and lower back, will receive enough support to prevent you from injuring yourself in the process. And, of course, you can still use a shaper to give yourself the body silhouette you would like so that you do look and feel your best while attending a special occasion!
The Final Word on Shapewear Benefits
There are many reasons why you might want to wear a body shaping garment. In the end, your specific decision isn't necessarily what matters much, as the final goal of wearing shapewear is always to help you look and feel your best whenever you're wearing them. This is true whether you're trying to make your clothes fit as flawlessly as possible, if you're hoping the extra compression and support will aid you in correcting poor posture, or if you're looking for some much-needed inspiration and motivation to exercise and eat a healthy diet. In the end, the benefits of wearing body shaping garments are all about helping you live your best, most confident, and healthiest life. Keep this in mind if you're considering purchasing one of these garments yourself!
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